| |
"Mark has designed a program specifically for my rodeo sport. My training is focused on how to strengthen and train the muscle groups used in bareback riding. In the first two months on the program I had already noticed a significant difference in my core strength. Because I don’t live close to the training facility, I can do my workouts at home according to how Mark has set it up for me and then I meet with him every two months to restructure my exercise routine."
-Ky Marshall
Bowden, Alberta |
|
"I have seen an incredible improvement in Matts strength and endurance as a result of Marks training. In addition, it has motivated Matt to strength and cardio training on his own. He has built this fitness component into his daily schedule and is feeling strong and energetic.I would highly recommend Mark as a trainer for teenage boys!"
-Liz Bean |
|
